Fish diet is the best option for weight loss and rejuvenation of the human body. In fish contains t

Fish diet is the best option for weight loss and rejuvenation of the human body. In fish contains the most necessary and useful minerals that improves metabolic processes in the body. Apply such a diet needs to be for a month intervals - week after week. Monday. Breakfast: at 150g steamed pollock and cabbage, tea without sugar. Lunch: vegetable catch and release soup 150g, 100g brown rice with a bang, and soy sauce. Lunch: 150g of fruit, all - except bananas. catch and release Dinner: 200g squid, 50g Korean carrots, 2 slices of black bread and tea without sugar with a piece of dark chocolate. Tuesday. Breakfast: 200g steamed cod, tea without sugar, dried fruit 3. Lunch: 200g rassolnik 2 fishcakes, 2 slices of black bread. Lunch: 150g of fruit. Dinner: 200g grilled wonton, catch and release 2 slices of brown bread, tea without sugar, a few cashew nuts. Wednesday. Breakfast: catch and release 2 slices of black bread with sturgeon, tea without sugar, 3 walnuts. Lunch: 200g vegetable soup, chicken catch and release egg with red caviar 100g cabbage. Lunch: 150g of fruit. Dinner: 300g prawns, tea without sugar, spoon nizkokallloriynogo jam. Thursday. catch and release Breakfast: 100g steamed pollock, 100g green radish, tea without sugar, the dried toast with low-calorie jam. Lunch: soup 150g, 100g salted trout, baked potatoes 2. Lunch: 150g of fruit. Dinner: 200g squid with cucumber, 2 slices of black bread and tea without sugar. Friday. Breakfast: 100g steamed cod and cabbage, tea without sugar, the dried toast spread with low-calorie jam. Dinner: 200g of vegetable soup with fish balls, 100g brown rice. Lunch: 150g of fruit. Dinner: 200g squid 100g carrots in Korean, 2 slices of brown bread, tea without sugar, Saturday. Breakfast: 2 bread with red caviar and tea with honey. Lunch: soup 150g, 100g boiled hake with salad. Lunch: 150g of fruit. catch and release Dinner: 2 fishcakes with steamed carrots, tea without sugar, 50g of fruit sorbet. Sunday. Breakfast: 200 g of boiled fish with grated carrots, tea without sugar, a few dates. Dinner: 200g of soup, a piece of fish cake. Lunch: 150g of fruit. Dinner: 300g of boiled shrimp, 100g brown rice, 2 oat biscuits, tea without sugar.
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